About

Hi, I’m Tessa, founder of Prana Veda Wellness Collective. I’m a functional nutritionist (BS Nutrition Science), certified holistic health coach (IIN), 200hr Yoga Alliance Yoga Teacher, and Reiki Master trained in the Usui method.

I help clients uncover the root causes of imbalance—whether that shows up as hormonal shifts, digestive struggles, fatigue, skin concerns, low mood, or feeling “off.” Through wellness coaching, energy work, holistic nutrition, yoga, and guided meditation, we align your beliefs, habits, and daily decisions with your deepest goals. By bringing your nervous system and subconscious into alignment, you move toward clarity, energy, abundance, and fulfillment—releasing what no longer serves you and stepping fully into your vitality, personal power, and wellbeing.

I provide a space of honesty, openness, and safety, where your experiences are validated, your growth is supported, and your healing is guided with care.

Beyond 1:1 sessions, I also lead workshops across SLO County and offer group meditation experiences for corporate teams—bringing centered, healing energy into both communal and professional spaces.

When I’m not working with clients, you’ll find me cooking nourishing meals, hiking the Central Coast, practicing yoga, dancing, or creating art.