About

Tessa is a holistic nutritionist, intuitive healer, and founder of Prana Veda, a wellness practice devoted to helping others reconnect with their inner vitality. Her work blends science and spirit, bridging functional nutrition, intuitive guidance, and energetic healing to support deep, lasting transformation.

With a BS in Nutrition Science from Cal Poly San Luis Obispo, certification from the Institute for Integrative Nutrition, and years of navigating her own health journey while learning from master healers, Tessa brings a compassionate, knowledgeable, and intuitive approach to every session.

 Tessa helps clients uncover and heal the root causes of imbalance—whether they show up as hormonal shifts, digestive issues, chronic fatigue, skin conditions, low mood, or that vague but persistent feeling of being off. Her sessions weave together nourishing food as medicine, herbal and nervous system support, and soul-aligned practices to clear energy blockages, release old beliefs, and help clients feel grounded, vibrant, and magnetic again.

Tessa believes we’re not meant to navigate healing alone. Having one-on-one support—someone who listens deeply, sees the whole you, and knows how to help you reconnect with your body’s wisdom—is a true gamechanger. In her care, clients feel safe to slow down, release what no longer serves, and gently return to themselves.

This is not a space for bandaid fixes or perfectionism. It’s a space for remembering who you are beneath the noise—and learning how to support yourself with compassion, alignment, and ease. 

If you’re ready to stop settling for feeling “blah,” clear energy and physiological blockages, and step fully into vibrant health and radiant confidence, Tessa is here to guide you every step of the way.