Nourish the body. Free the soul.
Hi, I’m Tessa.
I work at the intersection of science and frequency — helping people regulate their nervous system and reconnect with their intuition. My path: BS in Nutrition Science, IIN-certified health coach, 200hr Yoga Alliance teacher, and Reiki Master trained in the Usui method.
I bring nutrition coaching, Reiki, energy work, and intuitive guidance into my practice — grounded in real science, guided by frequency. Coming back into alignment with yourself, with honesty, care, and no judgment.
Beyond 1:1 sessions, I lead workshops across SLO County and yoga classes for corporate teams / events — bringing this work into communal and professional spaces too.
Off the clock: cooking, hiking the Central Coast, yoga, dancing, surfing, and making art.
Lots of love, Tessa
There are no bandaid fixes here — we work with your body’s actual frequency to uncover the root cause, clear energetic blockages, and restore your natural intuitive flow. When your frequency is clear, your nervous system, mind, and intuition heal as one.
A collective return to inner alignment to cultivate a joyful, expansive life.
Guiding people back into inner alignment, restoring the nervous system and awakening the intuition through energy and frequency work.
Where Science Meets Spirit
878 Boysen Avenue, SLO
Telehealth appointments available
