Align your health with Prana Veda!

About

Prana Veda Wellness Co.

Meet Tessa

Where Science Meets Spirit

Hi, I’m Tessa — the heart and soul behind Prana Veda. I’m a functional nutritionist, certified holistic health coach through the Institute for Integrative Nutrition (IIN), and a Reiki practitioner trained in the Usui method. I believe true wellness is more than just food or supplements—it’s about nurturing your whole being: body, mind, and spirit.

I help clients uncover and heal the root causes of imbalance—whether that shows up as hormonal shifts, digestive issues, chronic fatigue, skin conditions, low mood, or that vague but persistent feeling of being “off.” My sessions weave together nourishing food as medicine, herbal and nervous system support, and soul-aligned practices to clear energy blockages, release old beliefs, and help you feel grounded, vibrant, and magnetic again.

Reiki, a gentle hands-on energy healing practice using the Usui method, is a key tool I use to restore energetic flow—because when energy becomes stagnant, it can contribute to physical, emotional, and spiritual illness. By clearing these blockages, Reiki supports your body’s natural ability to heal.

I believe we’re not meant to navigate healing alone. Having one-on-one support—someone who listens deeply, sees the whole you, and knows how to help you reconnect with your body’s wisdom—is a true gamechanger. In my care, you’ll feel safe to slow down, release what no longer serves, and gently return to yourself.

When I’m not working with clients, you’ll find me cooking nourishing meals, hiking the beautiful Central Coast, practicing yoga, dancing, or creating art.

I always love and welcome all opportunities to connect and collaborate with those interested in healing and transformation. Please do not hesitate to reach out with any questions or just to chat. I’d love to hear from you!

Lots of love, Tessa

Personally Tailored Solutions
Every session looks a bit different depending on your specific needs.

Free 20 Minute Session

Dedicated to Finding your True Alignment
Holistic Medicine
Inuitive Healing
Reiki Energy Work
Natural Solutions
My Values

Holistic Healing

There are no bandaid fixes here—we uncover and heal the root cause, clear blockages, and restore your natural flow. When your energy moves freely, your body, mind, and spirit heal as one.

Vision

Prana Veda envisions a world where individuals are aligned with their truest selves, connected to their innate wisdom, and empowered to heal, grow, and thrive.

Mission

We take a holistic, root-cause approach to empower and educate individuals on their health journey, supporting them in tapping into their own intuitive healing power.

Motto

Where Science Meets Spirit